INGREDIENTS
1/3 cup fresh lemon or lime juice
1/3 cup water
1/4 cup fresh orange juice
2 Tbsp sugar
2 Tbsp honey
2 Tbsp grated fresh ginger
1 tsp grated lemon or lime rind
1 tsp grated orange rind
3 cups of fresh fruit salad
DIRECTIONS
Combine first 6 ingredients in a small saucepan and bring to a boil over medium heat. While whisking constantly, simmer for about 5 minutes or until reduced to 1/2 cup. Remove from heat and allow to cool briefly. Stir in the lemon/lime and orange rinds. Pour syrup over fruit; toss gently to coat. Cover and chill at least 1 hour.
Green Earth Organics Inc. is a home and office certified organic grocery and natural product delivery service. We have a wide selection of 100% Certified Organic fruit, vegetables, and other grocery products. We also carry a growing list of environmentally friendly products that make it easier for our customers to tread lighter on our planet. This blog offers exiting information on organic food and healthy eating habits.
Sunday, May 26, 2013
Caramelized Nectarines
INGREDIENTS
5 large nectarines
1 Tbsp unsalted butter
1 Tbsp lemon juice
2 Tbsp dark brown sugar
DIRECTIONS
Set a strainer over a bowl and cut the nectarines into the strainer, so their juice collects in the bowl.
Heat a non-stick skillet over medium heat, then add butter. When hot but not yet smoking, add the nectarines and saute them for about 2 to 3 minutes, until they sizzle and their juices begin to thicken. Sprinkle the sugar over them and saute until the juices further thicken and the sugar caramelizes slightly, about 1 minute. Add the lemon juice and the nectarine juice collected in the bowl and stir and saute until everything is well blended. Let the nectarines cook, shaking the pan occasionally, until the juices are very thick, which will take a minute or two.
Let sit for a few minutes before serving.
5 large nectarines
1 Tbsp unsalted butter
1 Tbsp lemon juice
2 Tbsp dark brown sugar
DIRECTIONS
Set a strainer over a bowl and cut the nectarines into the strainer, so their juice collects in the bowl.
Heat a non-stick skillet over medium heat, then add butter. When hot but not yet smoking, add the nectarines and saute them for about 2 to 3 minutes, until they sizzle and their juices begin to thicken. Sprinkle the sugar over them and saute until the juices further thicken and the sugar caramelizes slightly, about 1 minute. Add the lemon juice and the nectarine juice collected in the bowl and stir and saute until everything is well blended. Let the nectarines cook, shaking the pan occasionally, until the juices are very thick, which will take a minute or two.
Let sit for a few minutes before serving.
The Great Green Smoothie
INGREDIENTS
1 1/2 cups water
2 ice cubes
1/2 head green leaf lettuce, coarsely chopped
1 large bunch spinach, coarsely chopped
3 stalks celery, chopped
1 apple, cored and chopped
1 pear, cored and chopped
1/3 bunch cilantro, stems and leaves
1/2 bunch parsley, stems and leaves
1 banana, peeled
Juice of 1/2 lemon (or about 1 Tbsp of lemon juice)
DIRECTIONS
Add the water, ice cubes, lettuce, and spinach to the blender. Starting the blender on a low speed, mix until smooth.
Gradually moving to higher speeds, add the celery, apple, pear, cilantro, and parsley. Add the banana and lemon juice last and blend until smooth.
1 1/2 cups water
2 ice cubes
1/2 head green leaf lettuce, coarsely chopped
1 large bunch spinach, coarsely chopped
3 stalks celery, chopped
1 apple, cored and chopped
1 pear, cored and chopped
1/3 bunch cilantro, stems and leaves
1/2 bunch parsley, stems and leaves
1 banana, peeled
Juice of 1/2 lemon (or about 1 Tbsp of lemon juice)
DIRECTIONS
Add the water, ice cubes, lettuce, and spinach to the blender. Starting the blender on a low speed, mix until smooth.
Gradually moving to higher speeds, add the celery, apple, pear, cilantro, and parsley. Add the banana and lemon juice last and blend until smooth.
Thursday, May 16, 2013
Happy 1st Birthday, Victoria!
Happy Birthday Green Earth Organics Victoria!
As of two weekends ago, it’s been a year since we’ve been delivering fresh organic food here in Victoria! And what a great first year it’s been… As the owner of Green Earth Victoria, I am very proud to be a part of the development and growth of our Victoria Green Earth Community. Such a diverse group of wonderful people, yet we have a common bond: an appreciation for our health, our community, and our planet. Of course, we also love delicious organic food!
It’s a rewarding experience to have such positive interactions with our members. The feedback we get is amazing! Being a small, locally owned business, we are growing with the valuable input from our members, so please don’t hesitate to drop us a line. If there’s a product that you’d like to see available or if there’s something we can do differently, let us know! We can be reached at 250-704-0660 or victoria@greenearthorganics.com.
Our best method for growth is with your referrals. If you love us, tell people! Remember, as an incentive you’ll get $10 off your next delivery for every new member who mentions your name when creating their account. They also get $10 off their first delivery for mentioning you.
We’re also working to grow our social media presence. Members who have a Facebook account are encouraged to visit us there. Likes and comments welcomed and appreciated. You can also follow us on Twitter @greenearthvic.
Thanks so much to all our loyal members, including those who’ve been with us since the beginning and those who have joined along the way. We look forward to continuing to bring fresh organic food to your home.
Yours in Organic Living,
Aaron Purser
Green Earth Organics Victoria
As of two weekends ago, it’s been a year since we’ve been delivering fresh organic food here in Victoria! And what a great first year it’s been… As the owner of Green Earth Victoria, I am very proud to be a part of the development and growth of our Victoria Green Earth Community. Such a diverse group of wonderful people, yet we have a common bond: an appreciation for our health, our community, and our planet. Of course, we also love delicious organic food!
It’s a rewarding experience to have such positive interactions with our members. The feedback we get is amazing! Being a small, locally owned business, we are growing with the valuable input from our members, so please don’t hesitate to drop us a line. If there’s a product that you’d like to see available or if there’s something we can do differently, let us know! We can be reached at 250-704-0660 or victoria@greenearthorganics.com.
Our best method for growth is with your referrals. If you love us, tell people! Remember, as an incentive you’ll get $10 off your next delivery for every new member who mentions your name when creating their account. They also get $10 off their first delivery for mentioning you.
We’re also working to grow our social media presence. Members who have a Facebook account are encouraged to visit us there. Likes and comments welcomed and appreciated. You can also follow us on Twitter @greenearthvic.
Thanks so much to all our loyal members, including those who’ve been with us since the beginning and those who have joined along the way. We look forward to continuing to bring fresh organic food to your home.
Yours in Organic Living,
Aaron Purser
Green Earth Organics Victoria
Clean Water for Everyone!
For the month of May Green Earth Organics is turning blue to join the Clean Water for Everyone Project!
We’re partnering with Shannon Cluff, owner of Sanga Yoga Studio and wife of Green Earth owner Daniel Henry, to help bring clean water to people in need.
100% of the donation will fund clean water projects through CHARITY:WATER, a non-profit organization that brings clean, safe drinking water to people in developing countries.
Once the project is complete CHARITY:WATER will send photos and GPS coordinates so we’ll be able to see the impact we made!
It’s as simple as following this link and donating. Remember that each dollar counts!
Why water?
Health and Sanitation
Diseases from unsafe water and lack of basic sanitation kill more people every year than all forms of violence, including war.
Women and Children
In Africa alone, people spend 40 billion hours every year walking for water. Women and children usually bear the burden of water collection, walking miles to the nearest source, which is unprotected and likely contaminated.
For more information about the importance of water projects, check out charitywater.org
.
We’re partnering with Shannon Cluff, owner of Sanga Yoga Studio and wife of Green Earth owner Daniel Henry, to help bring clean water to people in need.
100% of the donation will fund clean water projects through CHARITY:WATER, a non-profit organization that brings clean, safe drinking water to people in developing countries.
It’s as simple as following this link and donating. Remember that each dollar counts!
Why water?
Health and Sanitation
Diseases from unsafe water and lack of basic sanitation kill more people every year than all forms of violence, including war.
Women and Children
In Africa alone, people spend 40 billion hours every year walking for water. Women and children usually bear the burden of water collection, walking miles to the nearest source, which is unprotected and likely contaminated.
For more information about the importance of water projects, check out charitywater.org
Wednesday, May 15, 2013
Vancouver: We’re giving away two pairs of tickets to attend Eat! Vancouver 2013
Green Earth Organics 15th Anniversary is coming up on June 1st and we already started to celebrate! That's why we’re giving away two pairs of tickets to attend
Eat! Vancouver at BC Place Stadium on May 24, 25 & 26, 2013.
For a chance
to win just "Like" our Vancouver Facebook page!
The winners will be announced
Tuesday May 21st! Share with your friends and family! Anyone can participate!
Eat! Vancouver is Canada’s largest consumer
food festival. Celebrity chefs, popular local
restaurants, wineries, food and beverage manufacturers, cookbook authors,
retailers, artisans, and many others from the culinary world will come together
for a three day public extravaganza at the newly refurbished BC Place Stadium.
EAT! Vancouver encompasses unique food experiences, opportunities to learn
behind-the-scenes culinary magic from professional chefs, dynamic entertainment
through celebrity chef cooking demonstrations and culinary competitions,
diverse food, beverage and cooking related exhibits; and of course fantastic
shopping opportunities.
http://www.eat-vancouver.com/info_festival.html
Thursday, May 9, 2013
Baba Ghanoush
INGREDIENTS
1 eggplant
1/4 cup lemon juice
1/4 cup tahini
2 Tbsp sesame seeds
2 cloves garlic, minced
Sea salt and ground pepper to taste
1 1/2 Tbsp extra virgin olive oil
DIRECTIONS
Preheat oven to 400 degrees Fahrenheit. Lightly grease a baking sheet.
Place eggplant on baking sheet, and make holes in the skin with a fork. Roast it for 30 to 40 minutes, turning occasionally, or until soft. Remove from oven, and place into a large bowl of cold water. Remove from water, and peel skin off.
Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric blender, and puree. Season with sea salt and pepper to taste. Transfer eggplant mixture to a medium size mixing bowl, and slowly mix in olive oil.
Refrigerate for 3 hours before serving. Serve with triangles of pita bread, tortilla chips, or fresh veggies.
1 eggplant
1/4 cup lemon juice
1/4 cup tahini
2 Tbsp sesame seeds
2 cloves garlic, minced
Sea salt and ground pepper to taste
1 1/2 Tbsp extra virgin olive oil
DIRECTIONS
Preheat oven to 400 degrees Fahrenheit. Lightly grease a baking sheet.
Place eggplant on baking sheet, and make holes in the skin with a fork. Roast it for 30 to 40 minutes, turning occasionally, or until soft. Remove from oven, and place into a large bowl of cold water. Remove from water, and peel skin off.
Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric blender, and puree. Season with sea salt and pepper to taste. Transfer eggplant mixture to a medium size mixing bowl, and slowly mix in olive oil.
Refrigerate for 3 hours before serving. Serve with triangles of pita bread, tortilla chips, or fresh veggies.
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