Thursday, March 19, 2009

Kale with Red Onions and Feta

INGREDIENTS

1 lb kale, washed & stems discarded
1 tsp extra virgin olive oil
1 cup red onion, sliced
3 garlic cloves, minced
Sea salt & black pepper
1/3 cup vegetable broth
1/4 cup feta cheese, crumbled

DIRECTIONS

Bring a large pot of water to a boil. Put in the kale and cook 2 minutes (it should be bright green); drain immediately and rinse well under cold water. Coarsely chop the kale.

Heat the oil, add the garlic, onions, and about 1 Tbsp of water. Cook for about 4 minutes, until the onions are clear and the garlic is golden.

Add the kale, salt, pepper, half of the feta cheese, and the broth. Stir and heat through.

Crumble the remaining feta cheese over the veggies just before serving.

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