Thursday, May 20, 2010

Quinoa & Broccoli Casserole

INGREDIENTS

1 1/2 cups quinoa
1/2 medium onion, chopped
2 cups broccoli florets cut into bite-sized pieces
1 cup shredded old cheddar, divided 3/4 cup and 1/4 cup
1/4 cup grated Parmesan cheese
1 clove garlic, crushed
1/2 tsp paprika
Sea salt and pepper to taste

DIRECTIONS

Preheat oven to 375 degrees Fahrenheit.

Wash and drain quinoa in a fine mesh strainer 2 or 3 times.

Combine quinoa with 3 cups of water in a medium saucepan. Bring to a boil, reduce heat, and cook for about 15 minutes or until all the water is absorbed.

In the meantime, saute onion for a few minutes and steam broccoli until bright green, about 5 minutes.

Combine vegetables and spices in a mixing bowl, adding in hot, cooked quinoa, Parmesan cheese, and 3/4 cup shredded cheddar cheese. Mix well and press into a lightly greased 8x8 baking dish. Sprinkle with remaining cheddar cheese on top.

Bake uncovered for 15 to 20 minutes, until cheese is melted on top.

No comments: