Thursday, September 23, 2010

Creamy Pumpkin Soup

INGREDIENTS

0.5 L vegetable broth or chicken broth
1 large onion, diced
2 carrots, diced
1/2 tsp baking soda
1 tsp cinnamon
1/8 tsp pepper
1/3 tsp (or less) sea salt
1 can canned pumpkin
2 cups cream
1/4 cup sour cream

DIRECTIONS

In a large pot, add broth, onions, carrot, baking soda, cinnamon, pepper, and salt. Simmer uncovered for ten to fifteen minutes, until carrots are soft. Optional: After simmering, pour into a food processor or blender and blend until smooth.

Return to pot if blended. Add pumpkin and cream. Simmer uncovered for 10 minutes. Pour into soup bowls and top with sour cream.

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