Friday, May 31, 2013

Zesty Citrus Broccoli

INGREDIENTS

1 Tbsp extra virgin olive oil
1 1/2 Tbsp grated orange zest
1/2 tsp red pepper flakes
1 head broccoli, cut into small pieces with stalks peeled
1/4 tsp sea salt
1/4 tsp freshly ground pepper
2 Tbsp orange juice

DIRECTIONS


Heat a large skillet over medium heat. Add olive oil and wait until hot but not smoking. Add the orange zest and red pepper flakes and saute for just a minute. Add the broccoli into the mixture and season with salt and pepper. Continue cooking until the broccoli is bright green (about 5 minutes). Remove from heat, transfer to a serving dish, and toss well with the orange juice. Serve hot.

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