Stir-fry Bok Choy

2 Servings

INGREDIENTS

1 tablespoon coconut oil (or other high temp oil for cooking)

1 clove garlic, minced

1 teaspoon ginger, minced

6 larger or 12 smaller heads baby bok choy - Trim stems and cut in half or quartered

2 tablespoons tamari

2 teaspoons sesame seeds

Optional* Non-veg:

2 Boneless Chicken Breasts thinly sliced into bite size pieces and seasoned with salt and pepper.

DIRECTIONS

- Heat the oil in a wok or large sauté pan until almost smoking.

- Add the minced garlic and ginger. 

- Use a spoon to quickly stir for about 30 seconds

- * Add chicken breast strips

- * Continue tossing until chicken is seared on all sides.

- Add Bok Choy and tamari.

- Cover for 1 to 2 minutes to steam bok choy.

- Remove from heat, toss with sesame seeds and serve.