Bring Some "Pep" to Your Step

Peppermint is a great herb for anxiety, stress, upset stomach, and headaches. 

If you’re feeling overwhelmed, or have a stomachache or headache, take a moment to steep some peppermint tea. Breathe the vapor as it steeps to help sooth tired and stressed muscles. The tea itself also aids digestion, so try drinking it after or during meals.