INGREDIENTS
2 cups of green split peas, sorted and rinsed
3 carrots, peeled and chopped
1 yellow onion, chopped
1/2 tsp sea salt (or to taste)
1 tsp liquid smoke
DIRECTIONS
In a large pot, bring 6 cups of cold water and the split peas to a boil. Reduce the heat and simmer for 1.5 hours, until the split peas are tender.
Add another 4 cups of water, the carrots, and the onion. Bring to a boil, then reduce heat and simmer for another 0.5 hour, until the carrots are soft. Add the salt and liquid smoke.
Cool slightly. Puree in a blender until smooth. If you are blending in batches, stir very well first, to make sure the first batch isn't much thinner than the others.
This freezes very well.
Green Earth Organics Inc. is a home and office certified organic grocery and natural product delivery service. We have a wide selection of 100% Certified Organic fruit, vegetables, and other grocery products. We also carry a growing list of environmentally friendly products that make it easier for our customers to tread lighter on our planet. This blog offers exiting information on organic food and healthy eating habits.
Showing posts with label split pea. Show all posts
Showing posts with label split pea. Show all posts
Sunday, May 15, 2011
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