Tuesday, February 7, 2012

Energy-To-Go

INGREDIENTS

1 cup rolled oats or steel cut oats
1/2 to 3/4 cup nut butter
1/4 tsp sea salt
1/3 cup honey, agave, or maple syrup
1/2 cup flaxseed meal
1 tsp vanilla extract
1 1/2 cups assorted fillings of your choice, such as raisins, dried cranberries, other chopped dried fruits and nuts, chocolate chips, seeds, diced crystallised ginger, shredded coconut, etc.

DIRECTIONS

Combine all the ingredients (starting with just 1/2 cup of nut butter) and mix well; I usually end up kneading everything together by hand. Add more nut butter if the mixture seems too dry and crumbly. Let the dough chill for about 30 minutes in the fridge, then roll into 1-inch balls. Store refrigerated in an airtight container for up to a week.

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