 |
| Periodic Table - Iodine |
The government began adding iodine
to salt to prevent Iodine deficiencies over a century ago. This worked great
until we started moving towards Sea Salt and other gourmet options for cooking.
So, suddenly we have iodine deficiency conditions on the rise again, especially
for infants whose mothers were already iodine deficient. To combat this, try
consuming natural sources of iodine like eggs, navy beans, pinto beans, lima
beans, corn, and seaweed or kelp on a more regular basis.
No comments:
Post a Comment