Green Earth Organics Inc. is a home and office certified organic grocery and natural product delivery service. We have a wide selection of 100% Certified Organic fruit, vegetables, and other grocery products. We also carry a growing list of environmentally friendly products that make it easier for our customers to tread lighter on our planet. This blog offers exiting information on organic food and healthy eating habits.
Showing posts with label peas. Show all posts
Showing posts with label peas. Show all posts
Friday, August 8, 2014
Gardening in August
August marks the warmest month of the year, but there are still things to plant if you want to stretch out your summer garden. Peas and spinach both will continue to thrive as the weather turns a bit cooler, so get those in the ground now. If you're planning to plant any new trees or shrubbery, this is also the best time to get them started. The warmer months allow for deeper roots to form before the chill sets in and stops their growth.
Labels:
gardening,
in the garden,
organic,
peas,
whywecare
Sunday, March 10, 2013
Thai-Style Yellow Rice
INGREDIENTS
2 Tbsp extra virgin olive oil
1/4 cup finely chopped onion
3 cloves garlic, minced
1/8 to 1/4 tsp red pepper flakes or cayenne pepper
1/4 cup diced red bell pepper
1/4 cup English peas, removed from pods
1 roma tomato or 1 small field tomato, diced
2 cups jasmine rice or basmati rice
4 cups (minus 2 Tbsp) chicken broth or vegetable broth
Juice of 1 lime (about 2 Tbsp of lime juice)
2 Tbsp tamari
1/2 tsp turmeric
1/4 to 1/3 tsp saffron (optional)
Handful of fresh basil or cilantro, finely chopped
DIRECTIONS
Warm a deep pot over medium-high heat. Add the oil and heat. Add the onion, garlic, and pepper flakes/cayenne. Stir-fry for about one minute, until fragrant, then add the red pepper, peas, and tomato. Stir-fry for one more minute.
Add the rice and stir to coat, then pour in the broth. Add the lime juice, tamari, turmeric, and saffron (if using). Stir well.
When the broth begins to bubble, cover tightly with a lid and reduce heat to low. Allow rice to gently simmer for 15 to 20 minutes, until almost all of the liquid has been absorbed. Give the rice a gentle stir, put the lid back on, turn off the stove, and leave the rice to sit on the off, but hot, burner for at least 10 minutes and up to one hour.
Remove the lid and fluff the rice with a fork. Top with a little fresh basil or cilantro.
2 Tbsp extra virgin olive oil
1/4 cup finely chopped onion
3 cloves garlic, minced
1/8 to 1/4 tsp red pepper flakes or cayenne pepper
1/4 cup diced red bell pepper
1/4 cup English peas, removed from pods
1 roma tomato or 1 small field tomato, diced
2 cups jasmine rice or basmati rice
4 cups (minus 2 Tbsp) chicken broth or vegetable broth
Juice of 1 lime (about 2 Tbsp of lime juice)
2 Tbsp tamari
1/2 tsp turmeric
1/4 to 1/3 tsp saffron (optional)
Handful of fresh basil or cilantro, finely chopped
DIRECTIONS
Warm a deep pot over medium-high heat. Add the oil and heat. Add the onion, garlic, and pepper flakes/cayenne. Stir-fry for about one minute, until fragrant, then add the red pepper, peas, and tomato. Stir-fry for one more minute.
Add the rice and stir to coat, then pour in the broth. Add the lime juice, tamari, turmeric, and saffron (if using). Stir well.
When the broth begins to bubble, cover tightly with a lid and reduce heat to low. Allow rice to gently simmer for 15 to 20 minutes, until almost all of the liquid has been absorbed. Give the rice a gentle stir, put the lid back on, turn off the stove, and leave the rice to sit on the off, but hot, burner for at least 10 minutes and up to one hour.
Remove the lid and fluff the rice with a fork. Top with a little fresh basil or cilantro.
Thursday, June 23, 2011
Lemon Rice and Peas
Also a great way to use up leftover rice. I'll often cook about three extra cups of rice when having a stir-fry and use it a day or two later for this recipe.
INGREDIENTS
2 cups water
1 cups brown basmati rice
2 Tbsp extra virgin olive oil
1 tsp mustard seeds
1 tsp cumin
6 green onions, finely chopped
2 cups shelled English peas
1 cup cashews
3 Tbsp tamari
3 Tbsp lemon juice
1/3 cup fresh parsley, chopped
1 tsp turmeric
Cayenne pepper, to taste
DIRECTIONS
In a medium saucepan, bring the water to a boil over high heat. Add the rice, cover, reduce the heat, and simmer until the water is absorbed, 30 to 40 minutes. Remove from the heat.
Heat the olive oil in large skillet over medium heat. Add the mustard seeds and cook, stirring, until the mustard seeds begin to pop, about 30 seconds. Add the cumin and green onions and cook until the onions have softened, about 1 minute. Add the cooked rice, peas, cashews, tamari, lemon juice, parsley, turmeric, and cayenne and cook, stirring often, for 3 minutes. Remove from the heat.
Excellent served with flour tortillas. Warm the tortillas and either wrap the mixture in them or serve with the tortillas on the side to scoop up the rice.
INGREDIENTS
2 cups water
1 cups brown basmati rice
2 Tbsp extra virgin olive oil
1 tsp mustard seeds
1 tsp cumin
6 green onions, finely chopped
2 cups shelled English peas
1 cup cashews
3 Tbsp tamari
3 Tbsp lemon juice
1/3 cup fresh parsley, chopped
1 tsp turmeric
Cayenne pepper, to taste
DIRECTIONS
In a medium saucepan, bring the water to a boil over high heat. Add the rice, cover, reduce the heat, and simmer until the water is absorbed, 30 to 40 minutes. Remove from the heat.
Heat the olive oil in large skillet over medium heat. Add the mustard seeds and cook, stirring, until the mustard seeds begin to pop, about 30 seconds. Add the cumin and green onions and cook until the onions have softened, about 1 minute. Add the cooked rice, peas, cashews, tamari, lemon juice, parsley, turmeric, and cayenne and cook, stirring often, for 3 minutes. Remove from the heat.
Excellent served with flour tortillas. Warm the tortillas and either wrap the mixture in them or serve with the tortillas on the side to scoop up the rice.
Thursday, June 16, 2011
English Pea Salad
INGREDIENTS
1 lb fresh English peas, still in pods
1 bunch fresh mint, washed and dried
1/2 lb spring salad mix, washed and dried
1/4 cup lemon juice
4 Tbsp extra virgin olive oil
Sea salt and ground pepper, to taste
100 g Parmesan cheese
DIRECTIONS
Bring a pot of very salty water to boil. While waiting, remove the peas from their pods. Add the peas to the pot and boil for about 1 minute, just until the colour of the peas changes to bright green. Drain immediately and cool in ice water to stop the cooking and keep the peas bright.
In a bowl, combine the cooked peas with the mint and the spring salad mix. Add the lemon juice, olive oil, and a pinch of salt and pepper.
Shave half of the Parmesan onto a cutting board and reserve. Grate remaining Parmesan quite fine, add to the salad and toss. Taste and adjust seasoning with more lemon juice or olive oil as desired.
Serve immediately, topped with reserved shaved Parmesan cheese.
1 lb fresh English peas, still in pods
1 bunch fresh mint, washed and dried
1/2 lb spring salad mix, washed and dried
1/4 cup lemon juice
4 Tbsp extra virgin olive oil
Sea salt and ground pepper, to taste
100 g Parmesan cheese
DIRECTIONS
Bring a pot of very salty water to boil. While waiting, remove the peas from their pods. Add the peas to the pot and boil for about 1 minute, just until the colour of the peas changes to bright green. Drain immediately and cool in ice water to stop the cooking and keep the peas bright.
In a bowl, combine the cooked peas with the mint and the spring salad mix. Add the lemon juice, olive oil, and a pinch of salt and pepper.
Shave half of the Parmesan onto a cutting board and reserve. Grate remaining Parmesan quite fine, add to the salad and toss. Taste and adjust seasoning with more lemon juice or olive oil as desired.
Serve immediately, topped with reserved shaved Parmesan cheese.
Thursday, April 1, 2010
English Pea Spread
INGREDIENTS
1 lb fresh English peas (still in their pods)
Squeeze of lemon juice
1/2 cup toasted pine nuts
1/2 cup freshly grated parmesan cheese
Tiny pinch of cayenne
Lemon zest
Sea salt to taste
DIRECTIONS
Bring a saucepan of water to a boil. While the water is heating, remove the peas from their pods and place in a bowl. When the water reaches a boil, add some salt and the peas. Cook between ten and thirty seconds, until just barely tender. Quickly drain.
After draining, puree the peas. Add a generous squeeze of lemon. Add the toasted pine nuts, and puree one more time. Stir in the parmesan, cayenne, a few pinches of lemon zest, and a few pinches of salt. Adjust seasonings to taste.
Spread on crackers or sliced baguette.
1 lb fresh English peas (still in their pods)
Squeeze of lemon juice
1/2 cup toasted pine nuts
1/2 cup freshly grated parmesan cheese
Tiny pinch of cayenne
Lemon zest
Sea salt to taste
DIRECTIONS
Bring a saucepan of water to a boil. While the water is heating, remove the peas from their pods and place in a bowl. When the water reaches a boil, add some salt and the peas. Cook between ten and thirty seconds, until just barely tender. Quickly drain.
After draining, puree the peas. Add a generous squeeze of lemon. Add the toasted pine nuts, and puree one more time. Stir in the parmesan, cayenne, a few pinches of lemon zest, and a few pinches of salt. Adjust seasonings to taste.
Spread on crackers or sliced baguette.
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