INGREDIENTS
1 red apple
1 green apple
1/2 cup fresh or frozen berries (your choice or a mix)
1/2 cup apple juice
1/2 cup plain yogurt
2 ice cubes (more if using fresh berries)
DIRECTIONS
Chop the apples into medium sized chunks and put them in the blender. Add the berries and blend for about 20 seconds. Add the apple juice, yogurt, and ice cubes and blend again until smooth. Add more juice or some water if too thick or add more yogurt if too thin.
For a more filling smoothie, add 1/4 cup of rolled oats to the apples and berries prior to blending.
Makes 2 servings.
Green Earth Organics Inc. is a home and office certified organic grocery and natural product delivery service. We have a wide selection of 100% Certified Organic fruit, vegetables, and other grocery products. We also carry a growing list of environmentally friendly products that make it easier for our customers to tread lighter on our planet. This blog offers exiting information on organic food and healthy eating habits.
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