Researchers have found that eating dark chocolate reduces the number of white blood cells that stick to artery walls and improves artery flexibility. So dark chocolate lovers have a lower risk of atherosclerosis (plaque build up in the arteries) which can cause to heart attacks, strokes, or even death.
2 comments:
You really know how to recognize the good Rachel. I just bought some 70% cacao dark chocolate....now feeling pretty good about it. Thanks to you.
Hi Heather! You're very welcome, enjoy your chocolate!
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